{"id":496,"date":"2021-09-17T11:30:27","date_gmt":"2021-09-17T09:30:27","guid":{"rendered":"http:\/\/association-chisao.fr\/joomla\/?p=496"},"modified":"2023-06-17T17:47:56","modified_gmt":"2023-06-17T15:47:56","slug":"6eme-degre","status":"publish","type":"post","link":"https:\/\/association-chisao.fr\/joomla\/index.php\/2021\/09\/17\/6eme-degre\/","title":{"rendered":"6eme DEGRE"},"content":{"rendered":"\n<div class=\"wp-block-group has-vivid-cyan-blue-background-color has-background is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<p><strong>FORMES<\/strong><\/p>\n\n\n\n<p>Siu Nim Tao &#8211; en entier<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Siu Nim Tao - 1ere forme du Wing Chun\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/l04Sy3hEaSY?start=7&#038;feature=oembed&#038;enablejsapi=1&#038;origin=http:\/\/association-chisao.fr\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Chum Kiu (en entier)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Chum Kiu - 2eme forme du Wing Chun\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/8DhfvInzygU?start=7&#038;feature=oembed&#038;enablejsapi=1&#038;origin=http:\/\/association-chisao.fr\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-vivid-green-cyan-background-color has-background is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<p><strong>CHI SAO<\/strong><\/p>\n\n\n\n<p>Section 1  &#8211; partie 1 (Vid\u00e9o bient\u00f4t disponible)<\/p>\n\n\n\n<p>Chi Sao libre<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Du Dan Chi au Chi Sao libre\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/MyXRmuQ3T14?start=168&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-luminous-vivid-amber-background-color has-background is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>PROGRAMMES REFLEXES<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Les 5 programmes r\u00e9flexes (voir degr\u00e9s 1, 2, 3, 4 et 5)<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Les 4 Drills  (voir degr\u00e9s 1, 2, 3, et 4) <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-pale-pink-background-color has-background is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<p><strong>APPLICATIONS<\/strong><\/p>\n\n\n\n<p>Applications 6  (Vid\u00e9o bient\u00f4t disponible) <\/p>\n\n\n\n<p>Light sparring (combat l\u00e9ger)<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-cyan-bluish-gray-background-color has-background is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<p><strong>MANNEQUIN DE BOIS\/ARMES<\/strong><\/p>\n\n\n\n<p>Initiation au mannequin de bois  (Vid\u00e9o bient\u00f4t disponible)  <\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>FORMES Siu Nim Tao &#8211; en entier Chum Kiu (en entier) CHI SAO Section 1 &#8211; partie 1 (Vid\u00e9o bient\u00f4t disponible) Chi Sao libre PROGRAMMES REFLEXES Les 5 programmes r\u00e9flexes (voir degr\u00e9s 1, 2, 3, 4 et 5) Les 4 Drills (voir degr\u00e9s 1, 2, 3, et 4) APPLICATIONS Applications 6 (Vid\u00e9o bient\u00f4t disponible) Light &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/association-chisao.fr\/joomla\/index.php\/2021\/09\/17\/6eme-degre\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;6eme DEGRE&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/posts\/496"}],"collection":[{"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":9,"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":752,"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/posts\/496\/revisions\/752"}],"wp:attachment":[{"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/association-chisao.fr\/joomla\/index.php\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}